ragedj76’s BodyBlog

So it basicly boils down to, I’m finally on the path I should have been on a long time ago. Funny how simple it seems now…oh well, I’m here now and the fat is starting to fall off and the muscle is packin’ on. I’m looking at a contest in Oct. (BodyBe1, Columbus,GA) and if I can take my body to where I think I wont make a fool out of myself then I’m going to enter, if not then I’m going to keep pushing till I can find another contest! Either way I am going to do a contest THIS YEAR!! Wish me luck.

this time I’m just gonna tell you what ive been doing… not what I want to do because so much comes up that I’m just tired of not keeping up with this page. I’ve got a new training partner and he’s kickin my ass so just watch my updates and I’ll let the numbers do the talking.

So after my yrs in Germany and Iraq with heavy lifting and just trying to produce mass while losing bodyfat, it is time to try something different. I have plenty of muslce, now it is time to start seeing it! MMA style training with lots of cardio(and weights!). Enough talk! I gotta go work out! (pics soon, from now and in weeks to come.) wish me luck.

Just realized I put the wrong measurement in for my forearms.although 18" forearms would be nice, I’m at 14.5" Started my new diet last week and I’m down 5lbs. so far. New measurements in 2 weeks. Everyone, keep on feelin’ the IRON! later.

Is anyone eles using Anator P70. If so can you tell me how its working for you. I’ve been using it for almost 2 months and my bodyweight is up 7 lbs., but my waist measurement is down 1.5 inch. This has been great, but I’d like to know if others have had better or worse gains to see if its working correctly for me. Thanks to all who reply.

Just joined BB.com because I’m trying to find a good way to track and modify my goals as I train here in Iraq. Glad to be part of this.