Training Log
Back from the gym a little while ago and I am a bit disappointed in my deadlift. I shouldn’t be as I was actually able to do a full lift off the floor instead of having to use the Smith machine as a starting point. So in that regard I have made some progress, just not happy with the weight. However, an improvement is an improvement and the weight will come up too. I didn’t see a place to set a goal for the deadlift so I will do it here. 200 pounds by Dec 31 2007.
I have a lot of work to do before the end of the year. I do not know if my goals are realistic or not. Time will tell.





