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raeast

"To not let the stress of my new schedule get the best of me and prevent me form getting to the gym. To gain muscle mass and increase strength."

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raeast's Stats for New Routine
Created:10/01/2007
Last Modified:10/01/2007
Total Comments:0



New Routine

Been a month and making a change to the workout schedule.  Going to up it to six days a week.  M/W/F abs and cardio.  T/Th/Sun weights.  I have not been able to work in the cardio on the three day a week schedule.  This will give me Satuardays off to work in some golf.  More on that later

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