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	<title>Comments for racingsnails's BodyBlog</title>
	<link>http://blog.bodybuilding.com/racingsnails</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 09 Dec 2009 14:05:01 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on 6.4 by TomFLEX</title>
		<link>http://blog.bodybuilding.com/racingsnails/2009/06/05/64/#comment-10435022</link>
		<pubDate>Tue, 09 Jun 2009 00:58:25 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/racingsnails/2009/06/05/64/#comment-10435022</guid>
					<description>One of the most aggressive workouts I've ever had!</description>
		<content:encoded><![CDATA[<p>One of the most aggressive workouts I&#8217;ve ever had!
</p>
]]></content:encoded>
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		<title>Comment on 5.20 by TomFLEX</title>
		<link>http://blog.bodybuilding.com/racingsnails/2009/05/20/520/#comment-10352342</link>
		<pubDate>Thu, 28 May 2009 21:34:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/racingsnails/2009/05/20/520/#comment-10352342</guid>
					<description>Hells Yeah we did!</description>
		<content:encoded><![CDATA[<p>Hells Yeah we did!
</p>
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		<title>Comment on 4/20,   4/21 by racingsnails</title>
		<link>http://blog.bodybuilding.com/racingsnails/2009/04/21/420-421/#comment-10173112</link>
		<pubDate>Sat, 25 Apr 2009 02:13:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/racingsnails/2009/04/21/420-421/#comment-10173112</guid>
					<description>Yeah I rocked that treadmill while watching male enhancement infomercials.  Good times.</description>
		<content:encoded><![CDATA[<p>Yeah I rocked that treadmill while watching male enhancement infomercials.  Good times.
</p>
]]></content:encoded>
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		<title>Comment on 4/20,   4/21 by TomFLEX</title>
		<link>http://blog.bodybuilding.com/racingsnails/2009/04/21/420-421/#comment-10161182</link>
		<pubDate>Thu, 23 Apr 2009 10:17:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/racingsnails/2009/04/21/420-421/#comment-10161182</guid>
					<description>YEAH BOY!  PRIMITIVE TRAINING! This hotel's fitness center sucks so I had to make the best of my back work out haha!  Keep training hard!</description>
		<content:encoded><![CDATA[<p>YEAH BOY!  PRIMITIVE TRAINING! This hotel&#8217;s fitness center sucks so I had to make the best of my back work out haha!  Keep training hard!
</p>
]]></content:encoded>
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		<title>Comment on Christmas Bench Press Session by Sweetpeach79</title>
		<link>http://blog.bodybuilding.com/racingsnails/2008/12/25/christmas-bench-press/#comment-8752732</link>
		<pubDate>Thu, 25 Dec 2008 16:40:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/racingsnails/2008/12/25/christmas-bench-press/#comment-8752732</guid>
					<description>you did more than I did!!  Sure with the gym was open today so I could get in a good workout.  Tomorrow will be a kick butt session.</description>
		<content:encoded><![CDATA[<p>you did more than I did!!  Sure with the gym was open today so I could get in a good workout.  Tomorrow will be a kick butt session.
</p>
]]></content:encoded>
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		<title>Comment on 9/16, 9/17 by JFlex44</title>
		<link>http://blog.bodybuilding.com/racingsnails/2008/09/17/916-917/#comment-3128882</link>
		<pubDate>Thu, 18 Sep 2008 01:27:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/racingsnails/2008/09/17/916-917/#comment-3128882</guid>
					<description>thats a killer workout, i do the walking sprint intervals.  Best of luck with your goals</description>
		<content:encoded><![CDATA[<p>thats a killer workout, i do the walking sprint intervals.  Best of luck with your goals
</p>
]]></content:encoded>
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		<title>Comment on Shred Time! by racingsnails</title>
		<link>http://blog.bodybuilding.com/racingsnails/2008/04/12/shred-time/#comment-2030272</link>
		<pubDate>Sat, 12 Apr 2008 13:39:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/racingsnails/2008/04/12/shred-time/#comment-2030272</guid>
					<description>I guess Frankenstein blend of the AD,  Palumbo diet,  and Lifestyle Cut Diet might describe it better!</description>
		<content:encoded><![CDATA[<p>I guess Frankenstein blend of the AD,  Palumbo diet,  and Lifestyle Cut Diet might describe it better!
</p>
]]></content:encoded>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/racingsnails/2007/06/25/welcome/#comment-178211</link>
		<pubDate>Tue, 26 Jun 2007 00:41:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/racingsnails/2007/06/25/welcome/#comment-178211</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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