Blog Entry
Well, I suppose it is about time for an update. I don’t believe that I’ve had much, if any progress at the waist line. Maby the beginning weeks of HIIT wan’t enough. Well, I’m bumping it up now so we’ll see. My arms are feeling a little tougher, even looking more buff. That may be the creatine helping me bump it up, or even doing a combo of whey and casien. Not sure, but no complaining here. I’m thinking about trying a new fat burner. VPX Meltdown. I anyone know much about it you can comment and gove me some info. I know that its all about diet, diet, diet. But I need a jump start and an appetite suppressent. Strength update: I’ve had some pretty bad luck at the track lately. I ran hot the week before last and din’t finish either race, and I started my eat on the pole! They were passing me like I was sitting still. I came off the track and was listening to all the things that I did wrong while I was arguing that I had no power. We puuled of the hood and I had 3 plug wires burnt in two! arghhh! Then I ran hot fot the feature so I have no idea if my shoulder training is up tp par. This past Saturday we were rained out and didn’t have time to get to another track, so….maby I’ll know this weekend. I finally got kind of a workout partner. My stepmom has joined my gym. I’m hoping that we can got together sometimes so that I can up some weights. Its kinda scray without a spotter. We’ll see. Till next time…….train hard and turn left!





