Murphy’s Law
Hey everyone,
As you may or may not know, I’ve finally uploaded several pics of myself. So far I’ve received very positive responses. I haven’t been able to go to the gym at all this week, mainly due to finals and the fact that the gym is closed. Next week starts my 2 week “clean bulk”. There is probaby a technical term for it, but I don’t know and probably won’t look it up (due to lack of time and not just plain ignorance.)
The plan is to go back on my ultra strick diet of chicken and lettuce (really haven’t deviated to much from it) and supplement the needed calories with weight gainer (and sweet potatoes-thanks cbkennerly)
My workout is going to probably be in the early mornings between 6am-7am, meaning Ill wake up at 4:30 to eat, 5:30 to take my creatine (Higher Power CEE) and then hit the gym hard. I’m gonna do the high weight, low rep when it comes to every body part except my abs. The muscles started to stick out more than my chest (I work abs twice a week.) I plan on working on a 4-5 day split, depending on my schedule. The plan is to hit the groups that need the most work, mainly my legs and chest.
I also have a partner now(he’s really there for motivation, as our workout regiments are totally different.) With heavier weights I wanted to focus on technique, just to avoid injury. I plan on killing my calves.
Oh yeah, I titled this Murphy’s Law because I declared war against it this week. More on that to come later.
