Updates
Okay gang, heres my update:
I hit the gym today. Hard. So hard that it hit back. I could barely walk on my way out, and driving even seemed burdinsome. My immediate reaction was to come home and sleep, but then family called and you KNOW how that goes. Needless to say I got no sleep, though the conversation was well worth it. I tried a new lower back workout (want to have the v in the front, aka the adonis belt, and the v in the back.) I’m not sure how long I stayed in there, but I know it was sometime around 2 or 3pm when i arrived and wasnt until around 5:30 when I left. This is MUCH longer than normal.
I’m currently at a crossroads, or at a plateau, whichever sounds nicer. My physique is quite nice, getting all the stares and everything, but I want to be just a smudge bigger. Problem is I dont want to add any unnecessary fat or lose my 6 pack. I think I said i wanted to focus on legs more in my last blog, but I realized that’s not really what I want. In fact, Im not to sure what I want. Yes, i want more defined legs and bigger calves, but I also want to gain about 5-10 ilbs. Its getting there thats the hurdle. Also, I may be relocating for awhile, and would hate to bulk up and not have a gym around to cut. I guess Ill figure this out sometime next week. I have some updated picks, but I haven’t been able to upload them as of yet, just because I really dont have the time (the comp Im using right now isn’t one I can upload photos to.)
BTW,
Doctor told me that I didn’t tare anything in my shoulder-great news. Bad news,he limited me on the types of chest exercises I can do (no presses or bench). That completely sucks. Because my chest is naturally flat (seriously, its genetic lol) it shrinks within a few weeks. I also went on a 3 day fruit fast this week, just to cleanse my body, and I didn’t lose as much weight or muscle mass as I thought. I did lose about 3lbs dropping from 149 to 146. Not to bad, if I say so myself. I conversed with a trainer at the gym and he told me he really couldn’t see a difference.
Also, if this blogs reads as if its a bunch of random thoughts posted together thats EXACTLY what it is lol. Mentally and physically I am exhausted and cant wait to shut my eyes until at least too many hours have gone by to count.
