Things that went well: Actually devoting a day to cardio!
Things that need improvement: May do cardio option instead of fat burning
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on Tuesday, January 9th, 2007 at 12:41 pm and is filed under Training.
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bro, good work with the cardio… How about increaing the intensity at measured intervals, for example, an increased intensity lasting half a minte, for every 2 minute cycle. Will make u sweat more profusely dude… It sure made me think of vomitting… hahaha
January 15, 2007 at 9:12 pm
bro, good work with the cardio… How about increaing the intensity at measured intervals, for example, an increased intensity lasting half a minte, for every 2 minute cycle. Will make u sweat more profusely dude… It sure made me think of vomitting… hahaha