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gilly.bit

"Looking to tone and tighten - getting older is hard on the body man!!!"

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Archive for the 'Training' Category

Injured Ankle

Monday, April 30th, 2007

I was well on my way to meeting my goal, but suffered a major set back on Mar 21st - I fell during a tennis lesson and sprained my ankle :(

I was home for 3 weeks initially, went back out to work for 2 weeks and found it very painful, so I went to another doctor (specialist) who sent me back home for another 9 days to rest.  It’s been 6weeks and I’m now walking a lot better - but slowly.  I’ve been following orders of course - R.I.C.E!!
So …. on doctors orders - no activity for 3 months (GROAN). My hope is that I’ll get full clearance to resume my workouts by Mid June.   I already have a workout plan and schedule, and I’m keeping my fingers crossed :P

I’ll still have 5 months (20 full weeks) to reach my goal - plenty of time :D

Welcome!

Monday, April 30th, 2007

Welcome to my Bodybuilding.com BodyBlog.  It’s just about me and my progress as I attempt to get my self in gear and in shape for the 2008 Trinidad Carnival Season.  Never heard of Trinidad Carnival?  Well I’ll try to give a few sites and scenes as we go along…

For an intro - try here:

http://en.wikipedia.org/wiki/Trinidad_Carnival

http://www.visittnt.com/

and for pics of lovely ladies  in skimpy costumes:

http://www.carnivaltribe.com/

http://www.islandpeoplemas.com/media.html



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