all change
have been working my butt off…… changed programme and it was working well got in some great weight increases and learnt how to use straps for my stifflegged deadlifts. felt that i was really getting somewhere. but as with all things that go well something has happened to completely b******s it up!!!!!!! so am taking the forseeable future off from the gym to try and get my head together. infact i decided to stay away from everything and everyone i know and try some different things.
things that are still going to happen is training……have taken up running again! tho learning how to run in trainers is pathetic at my age. but i never ran or competed in foorwear or spikes!!! dangerous but never wore shoes unless i had to. also no weights just body work and more other stuff that work me hard just in a different way.
bodybuilding show…….have been and bought myself a ticket to a local show at the end of april. the kids will be going with me so itll be good quality time for all of us.
going ape!!! they changed the date when i mentioned the show at work and others said they had problems with the original dates….anyways it involves swinging from trees, assault courses, and zip wire jumps!! itll be cool and fun, which i need.
still planning parachute jump……just need to actually choose when and what im doing and soon else itll be too late!!
anyways ill up date stats as soon as…….and update blog as ness………..managed 45mins around the town i live in one and a half times. dont want to guess at distance but it was good as decided to sprint the last 100m and was actually able too!!!!! not overly exerted soooooo im not as outta shape as i thought. who knows where this may take me. X






March 15, 2009 at 5:59 am
I’m sorry to hear that something happened that’s making you take time off from the gym. At least you’re running! Hope you feel better and have a great day okay!?
xx
Stephanie
March 18, 2009 at 5:26 am
thanks…..hav something to look forward to in the show coming up. who knows what by then, calfs are knackered