putzi’s BodyBlog

okay still here and working out but not much to say. tho happily have got 90kgs on the leg press ( 40,50,60,70,80, all 10 reps ) then major effort hahaha …okay not as hard as expected and did 90kgs for 8 reps!!!! lol would of gone for more but had ipod blasting trying to avoid p/t and his women behind me!!….. he ripped out my earphones and told me off for clanking the weights down. needless to say hes now not talking to me hehehe …my bad!! haha

anyways massage is also reaping rewards and im alot less tense hahaha ….. tho not needing my ass massaged….. hoping stretching will payoff or else i have to have it done again!! bed arrived and bugger me if it wernt broke …so now waiting for a replacement……amyways itll give me something to look forward to haha ….hhhhhmmmmmm.

afterthought , had to go in and train with the big and the butch one evening, greedy gits took up the ENTIRE freeweights area, when i finally got my turn…. the cant lifts and the decrepits got in the way. mornings are definately better in that repect, tho do miss out….hehehe XX

okay have moved house, become less stresed and more knackered> lol but things definately on the up!! had to take a week off for rest and bugger me i actually needed it. rushing to slip out of the house in one weekend with only a 14yrd for help and avoiding my ex at all costs>>>> not easy but got it done:).

restarted workout outs but went slow as had massage>>>. bugger me i actually feel like a bloody elephant has trod all over me.l have also managed to massacre my hams ( who knows how ??!! ) anyways still more treatments to go and been told i can still workout but to try not to over aggreavate my back and cuffs!! LOL sure……massage is helping but the embarrassment of having some bloke massaging my butt naked ass…. trying to avoid thinking about too much, anyways it bloody hurts and have bruises to prove it!! lmao ttyl XX libruary time up and gotta go ….