putzi’s BodyBlog

ok as weeks go this has not rated as my best ive been gased, insulted and generally treated like an idiot added to that lack of cals and carbs is making me decidedly grumpy!!!!!  you play straight but the rest of the world definatly is playing cocked…..training is the only thing that is consistant possiblly as its just you and your weights!!!!!

have decided that to focus off to the sauna for some relaxation (muscles crying out it - electrical fumes from ealier in the week have burnt my throat and played havoic with my neck). should put me in good frame for cracking on t=with what i need to do!!!!!!!!!!!!!! as long as no idiots abbout>LOL tall order but who knows there always hope

OK TRAINING HARD BUTT NOT AS HARD AS I COULD DO!!! ive tried smart now 4 smart an hard. changed some of rehab and build 4 tri and lats, need to strenghten an build so have narrowed some of core exercises 2 fine tune still hav not progressed much on upper body much but have found that if i change focus of lift it should help.

not enough weights in house 4 increase in lower body lifting, anybody would think the world has started 2 train at home. HAVE THEY NEVER HEARD, THATS WHAT GYMS R 4!!!! due 2 b moving soon so did not want 2 buy complete set so i usually buy what i need when i need it, costlymayb, however it means that i can set up how i want and increase but my needs rather than half a set obsolete.

plus side is my son has started training with me ( and daughter …… who loves 2 show son that she is better than him ha ha ha). may not have a training partner as such but the fact that they both join in with me helps. added to that they set up next weights 4 me so i dont have to lose focus. see there is always a use 4 children. LOL

this week has been my most rewarding so far. after the intial "bugger woman with muscles" they are now asking to see them. i am one but they still confuse me !!! lol first was a discussion on how good my glutes were looking and the shape of them ( pertness included), it was like they were a person in their own right(lmao) next was about my  anterior delts and biceps and what a nice definition they had ( tho they queried the need to build triceps). the amount of women that now seem to be looking to change their attitude to weights is growing!!!!! tho they dont appear to want to let the men know.

last compliment ( and by far the best - as ive worked all year for it ) was about my posture, stupid but it made me feel goooood! ive trimmed down and hopefully without sacificing muscle growth. have been eatting clean tho increase in protein has brought my skin out. read some threads and this isnt uncommon!!! lol  havent check stats will leave another week hopefully will give more incentive to work my ass off.

today decided to be brave and put on stats for lifting. lol not as bad as i thought it would be tho. pretty average but it will come on, main focus is not how much i can lift but how much they make me grow.

last check i lost half an inch off my ass( not the aim of the game - want it there not disappearing ). but others are showing signs if not actual increase???!!! 

my son has asked if i will let him start lifting ( 13yrs now and has facial hair!!). problem comes from what i lift to what ill let him start on.( hes not a happy bunny-puberty is a bitch ). how to make your son understand that the fact that his mother lifted her first big weight 20lbs carried on one shoulder over 200 yrds at bout 7 yrs is not the way things should start ideally for anyone. my childhood is not his, tho he finds finds mine cool and also that my dad taught me to box when i was five doesnt help much either.

have said he could check out the under 20 page but who knows ( hes a male therefore he will do his own thing)!!!!!