Soooooo SORE!
Wahoo! I upped all my weights for legs yesterday and today I totally feel it. Love the stairs in my house now - it’s a constant reminder!!! 
After my shoulders/upper body tonight I had the motivation to run for 10 extra minutes on the treadmill….
I found that if I put an ice cube or two in my NO Explode it’s like a blue ICEE from back in the day. Sweet!!!
December 31, 2007 at 10:23 pm
You just need a good massage!!!
January 1, 2008 at 3:50 pm
Nice! Sounds like you had a good workout. I like feeling sore…reminds me I got the job done right.
January 2, 2008 at 8:27 am
Good for you! You know you worked hard!
January 2, 2008 at 2:12 pm
keep up the great work sweetie. you look amazing! your an inspiration for other girls your age!
January 2, 2008 at 10:12 pm
Oh yeah the DOMS! Love every sore muscle you have made! A new house to boot…. can it get any better??
January 2, 2008 at 10:29 pm
Blue icee’s from back in the day: Energy drinks of yesteryear for kids….NO explode with ice: Energy drink for adults. And sore muscles: is there any better feeling?…..I already understand that I am limited btw….