purebeast’s BodyBlog

If anyone from team beast would like team beast written in on one of your pictures please message me

If anyone from team beast would like team beast written in on one of your pictures please message me

for those who asked for it

today i had an awesome shoulder and arm workout, its the most intense i have ever trained but i am on a mission in 09 to become the absolute best and become a beast by the end of the year. after my workout today i opened the package that held the anabolic halo, i took it and it left a cold chill down my throat for about 5 mins if felt good but pretty different i also stacked regular whey protein with that which has had an amazing effect on my body, im looking forward to seeing results in about a month, got to look good for prom. thanks for reading, peace

-cody ferguson

wow its a new year and im ready to take action and set some goals, my first is to gain some muscle mass and lift more on the bench press and squat. Second i want to start eating healthier and live a happy fit life. The biggest part is motivation, so thats what i need from my friends at bodyspace is alot of motivation, my friends is what keeps me going and doing what i do. im making a whole new workout routine and today im starting with my chest. happy new years to all, and best of luck in 2009. 2009 is the year of the beasts

i would like to wish everyone on bodyspace a merry christmas and a happy new year, i would also like to thank all of you who have supported me throughout 2008, you were my drive and motivation to keep lifting and training. i appreciate all the support and i cant wait to see wat 2009 brings thank you all yall have been great.

HI EVERYONE, I WOULD LIKE YOU TO JOIN TEAM BEAST ITS NEW AND NEEDS MEMBERS WHO ARE WILLING TO HELP OTHERS SO PLEASE JOIN AND HELP ME MAKE THIS GROUPS SUCCESSFUL, THANX

i have older girls flirt with me and its going good and they ask the question , how old are you???? it kills me everytime. what am i suppose to say, and sometimes girls are afraid to talk to me because they think i will get them in trouble {please} im 16 not 5 lmao. so i cant wait til the 18 birthday comes around so my social life will get better lol

If you have been reading my blog you have probaly seen that im open to any advice because i am very new to bodybuilding, but one thing i am very concerned about is cardio i was wondering what works the best, i was wondering if it is running, jump roping or just anything. please let me know because it would be definately appreciated

I am going to start taking NO EXPLODE on the first of the year and i was wondering has anybody took it before and how it worked for them, it will be my first time taking it. advice definately needed thanx