purebeast’s BodyBlog

for those who asked for it

today i had an awesome shoulder and arm workout, its the most intense i have ever trained but i am on a mission in 09 to become the absolute best and become a beast by the end of the year. after my workout today i opened the package that held the anabolic halo, i took it and it left a cold chill down my throat for about 5 mins if felt good but pretty different i also stacked regular whey protein with that which has had an amazing effect on my body, im looking forward to seeing results in about a month, got to look good for prom. thanks for reading, peace

-cody ferguson

wow its a new year and im ready to take action and set some goals, my first is to gain some muscle mass and lift more on the bench press and squat. Second i want to start eating healthier and live a happy fit life. The biggest part is motivation, so thats what i need from my friends at bodyspace is alot of motivation, my friends is what keeps me going and doing what i do. im making a whole new workout routine and today im starting with my chest. happy new years to all, and best of luck in 2009. 2009 is the year of the beasts