Treadmill. 2 mi. 5min/5%/5mi, 5min/7.5%/5.5mi, 2.5min/10%/5mi, 7.5min/5.1%/5.5
Squats
Lunges
Thigh Aductors
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on Tuesday, July 29th, 2008 at 8:26 pm and is filed under Training.
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