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punxsutawney
"As as always gain muscle lose fat. Kick 24 year old butts at my jiu jitsu gym."

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punxsutawney's Stats for July 2008
Coming Soon...


Archive for July, 2008

Arms, Delts, Abs

Thursday, July 31st, 2008

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Legs

Tuesday, July 29th, 2008

Treadmill. 2 mi. 5min/5%/5mi, 5min/7.5%/5.5mi, 2.5min/10%/5mi, 7.5min/5.1%/5.5

Squats

Lunges

Thigh Aductors

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Arms

Thursday, July 24th, 2008

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Starting back.

Tuesday, July 22nd, 2008

Been out a couple months. Been back a couple weeks.

 

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