14.75 pullups, almost 15 sooo close.
Preacher curls 85×8, 75×12, 75×8, 75×4
200 crunches, probably coulda done 500, finally getting back in shape in this area.
This entry was posted
on Friday, February 29th, 2008 at 7:35 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
