10-24-08 run
When 3:50 rolled around this morning I decided to forgo my trip to the gym but to no avail I did get up with enough time to run on my treadmill. I really pushed myself too.
215 cal/ 23:47 min/ 1.863 miles/ max 6.4
In the past I wouldn’t consider this pushing myself but it feels like I’m starting all over again. Oh well, it will come back quickly.





