2.18.08
I took George for two walks this weekend. One was more of a jog, I kind of had to drag him along while I was jogging. I guess he only has two speeds slow trot and mach 3. It was fun though getting outside. We’re joinging a gym. We went and looked at it yesterday and I’m totally pumped. They are having a great deal right now if you prepay, so thank God for my bonus and taxes. I’m soooo excited to finally join a gym. It’s been a long time coming, but now the timing and money are right. I can’t wait to try all the weight machines, I’m soo tired of dumbbells. I’ve been feeling much thinner lately and I lost another lb. this week so things are going good. I’m 5 lbs. away from my goal for March 29. I’m really hoping to blow it out of the water with my new gym routine.
Today I ran intervals. I’ll probably still do cardio in the morning, this way I won’t be at the gym all night. I’ll use it mostly for weights. Joe is joining too, he really needs to stregthen his shoulder more after two dislocations and we always want to be in better shape.
Today was:
300.7 cal/ 30 min/ 2.334 miles/ max 6.4





