1.19.08
Well I’m not going to get into great detail about what I ate and drank this weekend. I’m extremely embarassed and I still don’t feel good because of how I treated my body this weekend.
I started off good, but as Saturday night progressed I found myself drunk and eatting total crap. But as usual was having fun with my friends.
I had an awesome run that I’m actually sore from. I ran outside for once and it’s so much more of a challenge than the treadmill, but I love it so much more. I didn’t stop running once and I cut my time from a usual 45 min (the last time I ran last summer) to 38 min.
3.345 miles / 38 min
