12.14.07 early riser
Well I started off my day at 4:45. I think if I really want to get enough done I’m going to have to try for 4:30. Once I got up, got Joe dressed (because he can’t dress himself right now because he can’t move his arm), got me dressed, said goodbye and stretched I only had 15 min to run. Wow 15 min goes by real quick. But I’m glad I did something. That’s more calories burned than if I wouldn’t have ran.
134.4 cal/ 15 min/ 1.059 miles/ max 6
Tonight we’re going to try and hit up the mall and get some Christmas shopping in so I probably won’t be able to get some weights in but I’ll burn more calories walking.
