Meal Plan 10-15/10-19
Well I said I planned out my meals for the next two weeks so I thought I’d blog what I have planned. I went grocery shopping today and Joe wasn’t with so I stayed pretty much to the list even though before I left he added a few things such as cookies but I’ll compromise. And since he wasn’t there I was able to pull a fast one and buy light mayo instead of regular, he threw a little fit when I got home and he found out but he didn’t complain about the way the sandwich tasted that I made him, so I gladly told him in my best Cartman voice to "shetup".
Breakfast:
M: yogurt & banana
T: bagel, pb, banana & skim milk
W: cereal w/ skim milk
T: cereal, kiwi, banana & skim milk
F: yogurt, strawberries & handful of nuts
I don’t plan anything for weekends because that would be a waste to time because I won’t stick to it.
Snacks: Morning and Afternoon
M: TLC granola bar / protein shake
T: protein shake / strawberries
W: pears & cottage cheese / protein shake
T: protein shake / apple
F: yogurt & crackers / protein shake
Lunch:
M: pb & j on ww, apple, carrots and mixed nuts
T: salad & crackers
W: veggie turkey loaded sub
T: veggie ham loaded sub
F: grilled chicken salad
The days that I have a salad for lunch I pack Joe a simple sandwich because he can’t eat a salad in his truck.
Dinner:
M: pasta salad & grilled chicken
T: grilled pork, green beans and rice
W: turkey sausage pasta stir fry, salad
T: grilledchicken sandwich loaded w/ veggies, sweet potato fries
F: steak fajitas, black beans





