yay!
All that treadmill running has really paid off. Today I went for a run outside. It was great 3 miles in 35 min and I wasn’t even that tired afterwards. That’s way better than treadmill time. I can usually barely do 2.5 miles in that time. I missed running outside. This weekend they are having the big hood to coast race going on. It would be neat some year to do that. But I’m sure I need to work on my mileage for that.
