crappy night, crappy morning
ran and felt like crap afterwards. but whatever.
300.6 cal/ 30 min/ 2. something miles
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on Wednesday, July 25th, 2007 at 10:12 am and is filed under Training.
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July 25, 2007 at 10:18 am
Could be worse. You could have skipped the run altogether. There is some positive!