cardio queen
Wow I’m a cardio queen, I tell ya. My physical therapy appt. is today, Im’ very anxious
to see what they say about my knee. It’s not popping nearly as much as before, but if I’m not careful and I move too quick in the wrong direction it will.
Also it still feels funny.
intervals/2.250 miles/ 30 min/ 300.6 cal
m1: 2 slices ezekiel toast, natural pb
m2: wpi shake
m3: subway 6 in turkey, honey oat, all veggies, oil and vinegar, no cheese, free cookie (had too, it was free)
You should get a kick out of this, so I just got back from tanning and I changed into shorts there so I was prepared for the pt appt. Well while driving back to work I look at my legs and realize I haven’t shaven in a week and a half, lol. Normally I would just say thank god for blonde hair but this person is going to up close and personal with my legs so now I have to swing by Target and get a razor and quickly take care of that, lol. I crack myself up.
