punkin81’s BodyBlog

Yesterday I went for my normal long run that I haven’t done in a couple of weeks. I was able to cut my time by 5 min. I sprinted alot on the way back, I was going really fast, lol. But my legs were feeling it all day yesterday and today. But I did 3.5 miles in 40 min so that made me happy.

This entry was posted on Sunday, May 27th, 2007 at 2:00 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.