short run
This morning I went for a really short 8 min run around the block. I woke up later than I wanted to but instead of telling myself that there isn’t enough time to run I went for a quick run. I’m glad I did, I got the blood pumping and now I feel like I accomplised a little something.
May 17, 2007 at 10:09 am
Good job, i find myself doing that more often than i’d like to(saying there is no time) I’m going to stop doing that. Good job again.
May 17, 2007 at 10:11 am
hey there! just a quick suggestion… if you dont have much time in the morning… you should do 30secs run/ 30secnd sprint . have a great day!