Comments for SHUT UP AND LIFT!!!BodyBlog http://blog.bodybuilding.com/pump-up My Awesome Bodybuilding.com BodyBlog Wed, 09 Dec 2009 11:02:30 +0000 http://wordpress.org/?v=0.32 Comment on I’m doomed by pump-up http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11139461 Mon, 28 Sep 2009 14:39:00 +0000 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11139461 Diet it is.. I'm on a mission. Will report back in a couple of weeks. Thanks for your comments and suggestions. Always appreciated. :) Diet it is.. I’m on a mission.

Will report back in a couple of weeks. Thanks for your comments and suggestions. Always appreciated.

:)

]]> Comment on I’m doomed by FlexinMike http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126961 Fri, 25 Sep 2009 22:00:30 +0000 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126961 It is 80% diet and 20% training. If your putting in the 20% training then it does come down to your diet. If you reallyw ant to get where you want you need to eat clean 100% of the time. Substitute water for your beverages :) It is 80% diet and 20% training. If your putting in the 20% training then it does come down to your diet. If you reallyw ant to get where you want you need to eat clean 100% of the time. Substitute water for your beverages :)

]]> Comment on I’m doomed by WaynesWorld http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126781 Fri, 25 Sep 2009 21:09:39 +0000 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126781 Sometimes our body fights that one last pound until we basically beat it into submission. So try some of the things mentioned above and i think you will be OK Sometimes our body fights that one last pound until we basically beat it into submission. So try some of the things mentioned above and i think you will be OK

]]> Comment on I’m doomed by ShanBL http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126761 Fri, 25 Sep 2009 21:07:06 +0000 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126761 I would say you have the answer in the 70%. It won't take much to tighten your diet and lose that last pound. Don't feel so discouraged :) You're right at the border, ready to cross over that plateau. I would say you have the answer in the 70%. It won’t take much to tighten your diet and lose that last pound. Don’t feel so discouraged :) You’re right at the border, ready to cross over that plateau.

]]> Comment on I’m doomed by sparkie http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126681 Fri, 25 Sep 2009 20:52:09 +0000 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126681 it looks like maybe it could be the diet?? I know that when i plateau, thats usually the reason(not the training) best of luck, we understand :) it looks like maybe it could be the diet?? I know that when i plateau, thats usually the reason(not the training)

best of luck, we understand
:)

]]> Comment on I’m doomed by jwcf150 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126521 Fri, 25 Sep 2009 20:28:36 +0000 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126521 oompa loompa..LMAO. I haven't heard that one before. And sorry for laughing, but that was out of left field. I do know how you feel, oh so how I know. But ditto with what Al has said above. I know it is diet, diet, diet, and exercise (cardio). So re-evaluate that. I know I need tweaking on my diet, I just don't know what or how as all of it confuses the sh!t out of me. So just take a moment to think about it, bust out a little time in the gym, eat cleaner and you will feel better. oompa loompa..LMAO. I haven’t heard that one before. And sorry for laughing, but that was out of left field. I do know how you feel, oh so how I know. But ditto with what Al has said above. I know it is diet, diet, diet, and exercise (cardio). So re-evaluate that. I know I need tweaking on my diet, I just don’t know what or how as all of it confuses the sh!t out of me. So just take a moment to think about it, bust out a little time in the gym, eat cleaner and you will feel better.

]]> Comment on I’m doomed by frank29 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126491 Fri, 25 Sep 2009 20:24:29 +0000 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126491 i agree...if diet is 90 percent of this, I would say that you need to get better in this area. One cheat meal a week and maybe take your cardio down to walking and see what happens i agree…if diet is 90 percent of this, I would say that you need to get better in this area. One cheat meal a week and maybe take your cardio down to walking and see what happens

]]> Comment on I’m doomed by pump-up http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126481 Fri, 25 Sep 2009 20:23:52 +0000 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126481 Thank you, I'll tweek the diet and try that. UGH it's very discouraging. Thank you, I’ll tweek the diet and try that. UGH it’s very discouraging.

]]> Comment on I’m doomed by Al--1961 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126471 Fri, 25 Sep 2009 20:23:37 +0000 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126471 PS: I know the above sucks to hear. I'm one who has to be crazy disciplined on a clean diet to get the definition I want. Oh well, nothing for it, but to suck it up if the goal is important enough. :D PS: I know the above sucks to hear. I’m one who has to be crazy disciplined on a clean diet to get the definition I want. Oh well, nothing for it, but to suck it up if the goal is important enough. :D

]]> Comment on I’m doomed by Ledford45 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126461 Fri, 25 Sep 2009 20:23:28 +0000 http://blog.bodybuilding.com/pump-up/2009/09/25/im-doomed/#comment-11126461 I read this quote somewhere..."Never give up on your dreams...You have control of whatever you want, take it it's yours.." You're not doomed, just keep at it, good things coming your way, good to see you're off to the gym to do legs. One more set of patience before you leave, you are in this for the long haul. Don't get discouraged. I read this quote somewhere…"Never give up on your dreams…You have control of whatever you want, take it it’s yours.."
You’re not doomed, just keep at it, good things coming your way, good to see you’re off to the gym to do legs. One more set of patience before you leave, you are in this for the long haul. Don’t get discouraged.

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