pufferm’s BodyBlog

I sprained my ankle a couple weeks ago and that put me out of my training mode for a few days and then things at work have been a little hectic. This last week I have a friend here training me doing moderate and heavy weights working all of my muscle groups. It has been great because he is motivating, pushing me and working me to the point that I have muscles sore that I didn’t even know existed. I am excited because he is helping me work towards of goals of having that muscular atheltic look that I have always wanted. I am gonna hit it hard these last 7 weesk or so that I have on this deployment and then when I get home I will take two weeks to splurge on my diet a little when I get back to the States. After that, it’s on like Donkey Kong!!!!! March 2010 will be here before you know it.

This entry was posted on Saturday, October 31st, 2009 at 3:51 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.