pufferm’s BodyBlog

I trained hard for 6 months for this Figure competition the "Excalibur" 6 Dec 08 in Culver City California and I am so glad that I did it. I am glad that I did this because it got me motivated to go to the gym, change my eating habits, and most of all, change my lifestyle. This had allowed to to be consistant with my workouts and my diet and to also get into the best shape of my life. By also making all of these changes in my life for myself, it has allowed me to meet positive people that are into the same typ of lifestyle. I have met some wonderful people here on Bodyspace that have been here to answer any questions and to also just watch my progress and compliment me and make me feel better about myself. Of cousre you get the men that treat you like you’re a piece of meat but then you also get the people that actually take the time to really see what you’re all about and compliment you on your progression. I thank all of you that were there for me for that. You know who you are. I am also greateful because I have met some new friends at the gym and also my current boyfriend as well because of that. Even though I do not think I will comepete as a Figure competitior again, this has all made positive changes to my life and I am so grateful for that. I am going to continue to live a healthy lifestyle and continue to make progress.

After 6 long months of training, the day is finally almost here. I am in Southern California right now at my friend Kali’s house with my best friend Karla. I am eating oatmeal and very happy cause I finally get to have some carbs..lol. the simple things that me me happy. I painted myself with tanner last night and now I look like a hispanic with a white face.
I will not be posting pictures until next week but if you want to see me before hand you can go onto www. musclecontest. com and view them. The show is 6 Dec and called the Excalibur. Type in my name Melissa Puffer and you should be able to view my pics. I am also meeting with a photographer on monday to do a photo shoot and will have more pictures available then.

I just wanted to say thank you to everyone that has followed and supported me, it’s been a rough year for me and this was something that I wanted to do for myself and I did it! I think that I may continue to do competitions but I am going to take a little break, but that all depends on how I do in the show.

peace,
Melissa

I am on like day 3 or 4 of carb depleating and it sucks. I have no enerygy and it’s hard to focus. Good thing that I took off of work cause i would be so bitchy towards my co-workers and patients. I will be pissed off for one moment and then the next be all excited about the show. I feel like I am loosing my muscle. I feel too small going into the competition compared to the other girls. I am just going to get up there and do it. This is the first time in my life that I have been in the greatest shape that I am and i am finally happy with myself. I don’t know if I’ll do another competition anytime soon but I am going to stay on top of myself. One thing about doing all of this fitness stuff and brought wonderful positive people into my life. People here on Bodyspace that have been there for me and also people that I have met at the gy gym. When you surround yourself with positive people then you will ahve positive people in your life. I love it!

I am on like day 3 or 4 of carb depleating and it sucks. I have no enerygy and it’s hard to focus. Good thing that I took off of work cause i would be so bitchy towards my co-workers and patients. I will be pissed off for one moment and then the next be all excited about the show. I feel like I am loosing my muscle. I feel too small going into the competition compared to the other girls. I am just going to get up there and do it. This is the first time in my life that I have been in the greatest shape that I am and i am finally happy with myself. I don’t know if I’ll do another competition anytime soon but I am going to stay on top of myself. One thing about doing all of this fitness stuff and brought wonderful positive people into my life. People here on Bodyspace that have been there for me and also people that I have met at the gy gym. When you surround yourself with positive people then you will ahve positive people in your life. I love it!