pufferm’s BodyBlog

Here we go again. I was going to do my first show in October and then went through a move and things got a little interrrupted so I decided to do a show in December instead to get back on track. I am now living in Northern Califonria and back to work, life, the gym, and my diet. I seem to really be making some changes in my body, espcecially my abs. I need to loose in my lower body. I am 15 weeks out from the show and need to hit the weights, cardio, and my diet really hard. I know that I can do this, I am determined.

yesterday was my first day back to the gym in alomst 2 weeks. Damn, it kicked my ass, I was sweating bullets. Not used to the humidity here in California. I am finally in my new home and was able to go buy real food other the the nasty ass fast food i had been eating. It has been messing with my digestive system. I am happy to be back on focus and get ready for my training towards my show in LA this December.

I am in the middle of a move right now from Colorado to Northern California. So, working out an a clean diet really have not been a big part of my life right now.  I also postponed my show till December now.  I will not be ready for the October show.  I will get back into the swing of things byt the next week or so.  Thanks to all of you that keep up with me and support me, I appreciate it.