Just a little update…
So, I have been hitting the 5×5 on the bench press pretty hardcore the last couple of weeks, and have seen serious results. I am now,today, going to try hitting a 5×5 at 250lbs. That’s 25 more pounds then what I was doing two weeks ago…and I feel great. It is so exciting to see the changes taking place, and see that I am atchieving results. Thats why I love Bodybuilding/weight lifting.
That’s all I got!
~P.T.
