http://blog.bodybuilding.com/psytrak Welcom to my blog ^_^ Sat, 05 Dec 2009 00:02:03 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/psytrak/2009/08/27/the-fear-of-competition/#comment-10960231 Thu, 27 Aug 2009 20:09:17 +0000 http://blog.bodybuilding.com/psytrak/2009/08/27/the-fear-of-competition/#comment-10960231 Sorry I was a bit vague -- I compete in submission grappling.. aka Brazilian Jiu-Jitsu Sorry I was a bit vague — I compete in submission grappling.. aka Brazilian Jiu-Jitsu

]]> http://blog.bodybuilding.com/psytrak/2009/08/27/the-fear-of-competition/#comment-10957091 Thu, 27 Aug 2009 12:52:52 +0000 http://blog.bodybuilding.com/psytrak/2009/08/27/the-fear-of-competition/#comment-10957091 Good read. but I don't know what you talking about cause your talking about competing and then you talk about fighting as if you are in the UFC or MMA stuff... but good stuff. I'm competing in 4 weeks myself Good read. but I don’t know what you talking about cause your talking about competing and then you talk about fighting as if you are in the UFC or MMA stuff… but good stuff. I’m competing in 4 weeks myself

]]> http://blog.bodybuilding.com/psytrak/2008/04/24/my-swiss-ball-beat-me-up/#comment-8684782 Mon, 22 Dec 2008 06:29:09 +0000 http://blog.bodybuilding.com/psytrak/2008/04/24/my-swiss-ball-beat-me-up/#comment-8684782 ]]> http://blog.bodybuilding.com/psytrak/2008/04/24/my-swiss-ball-beat-me-up/#comment-8684782 Mon, 22 Dec 2008 06:29:09 +0000 http://blog.bodybuilding.com/psytrak/2008/04/24/my-swiss-ball-beat-me-up/#comment-8684782 ]]> http://blog.bodybuilding.com/psytrak/2008/04/24/my-swiss-ball-beat-me-up/#comment-8684782 Mon, 22 Dec 2008 06:29:09 +0000 http://blog.bodybuilding.com/psytrak/2008/04/24/my-swiss-ball-beat-me-up/#comment-8684782 ]]> http://blog.bodybuilding.com/psytrak/2008/06/11/back-on-the-mats/#comment-2653222 Mon, 30 Jun 2008 22:25:22 +0000 http://blog.bodybuilding.com/psytrak/2008/06/11/back-on-the-mats/#comment-2653222 OMG so much different, you're going to love them! :D OMG so much different, you’re going to love them!

]]> http://blog.bodybuilding.com/psytrak/2008/06/11/back-on-the-mats/#comment-2653222 Mon, 30 Jun 2008 22:25:22 +0000 http://blog.bodybuilding.com/psytrak/2008/06/11/back-on-the-mats/#comment-2653222 OMG so much different, you're going to love them! :D OMG so much different, you’re going to love them!

]]> http://blog.bodybuilding.com/psytrak/2008/06/22/it-starts-in-the-morning/#comment-2653212 Mon, 30 Jun 2008 22:22:24 +0000 http://blog.bodybuilding.com/psytrak/2008/06/22/it-starts-in-the-morning/#comment-2653212 First week went great, weekend, not so much... but it was motivating. Went to Hershey Park, and saw only 7 people that where in better shape than me, out of thousands! That sad!!!!!!!!!!!!! First week went great, weekend, not so much… but it was motivating. Went to Hershey Park, and saw only 7 people that where in better shape than me, out of thousands! That sad!!!!!!!!!!!!!

]]> http://blog.bodybuilding.com/psytrak/2008/06/11/back-on-the-mats/#comment-2652492 Mon, 30 Jun 2008 17:20:53 +0000 http://blog.bodybuilding.com/psytrak/2008/06/11/back-on-the-mats/#comment-2652492 I'm going to pick up a kettlebell today! I'm so excited. Do you feel the workouts are different than using regular free weights? I’m going to pick up a kettlebell today! I’m so excited. Do you feel the workouts are different than using regular free weights?

]]> http://blog.bodybuilding.com/psytrak/2008/06/11/back-on-the-mats/#comment-2652492 Mon, 30 Jun 2008 17:20:53 +0000 http://blog.bodybuilding.com/psytrak/2008/06/11/back-on-the-mats/#comment-2652492 I'm going to pick up a kettlebell today! I'm so excited. Do you feel the workouts are different than using regular free weights? I’m going to pick up a kettlebell today! I’m so excited. Do you feel the workouts are different than using regular free weights?

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