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psytrak

"Compete this October at 159 -- currently at 179, 20lb drop is scary, luckily I've stored fat for the summer..."

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Archive for the 'help' Category

I forgot how to flex my abs

Monday, April 28th, 2008

I know that sounds lame / impossible, but ever since my obliques started getting stronger, I can’t get my abs to flex the same anymore. Now that I think about it sneezing hurts too. I think I partially separated my floating rib about a year ago, so now whenever I flex that side, stretching, sneezing, anything I can feel the tingle from there. Back to the abs, any suggestions? I feel like such a tool…..

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