Sex, Sleep, Eat, Drink, Dream
That’s the latest book I’m reading, and although I’m not able to read as much as I’d like I’m hooked! If you’re serious about how your body works this is a great book to get. Here’s a paragraph from the book.
"When our daily temperature peeks, for example, so does our tolerance of pain and our muscle flexibility, speed of reflexes, eye-hand coordination, and proofreading accuracy."
my job here is done…. lol
