“Change comes from with-in”

OK so this morning begins the “lean down challenge”!!!!

12 weeks to change you life! (Aug 1st - Oct 31st)

WOOT WOOT! I am so stoked! 

I look forward to seeing all the results of everyone in this challenege with me!!

I weighed myself this morning at (194.5lbs) and I know this is probably off so I am not going to take it 100% serious till I can weight myself again the same weight three days in a row. I plan on taking my before shoots tonight with the days paper to prove the start date. 

This entry was posted on Friday, August 1st, 2008 at 6:48 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.