“Change comes from with-in”

Kyle’s fall lean down challenge

Dates: August 1^st 2008 – October 31^st 2008

Goals: To get as lean as possible while maintaining and building as much muscle mass as possible with-in a 12 week period.

Ok so I am not going to lie here; I have been cheating a lot lately and since my foot injury have not been doing as much cardio as I used to in the passed. I am starting to see the results of my wicked ways and I do not like it at all. I have gained some weight/pug around my waist line and a lot of my definition is gone, but I am not going to let this get me down instead I am going to use this opportunity to see if I can finally accomplish what I intended to do 4 years ago and that’s to look like Ryan Reynolds (from Blade three).

Although I am not the only one out there who needs a push or some motivation. I asked around my gym and few of the guys are like me too, and they also want to try my challenge so I have decided to throw the challenge at the awesome people here on “body space” as well.

Look no one is perfect and we all have ups and downs and sometimes it just good to know there are others out there just as focused and determined to put them selves to a goal and accomplish it. So I encourage you to try my challenge, and see for your self how far you can take your body from this point to three months from now.

I will be taking a picture of my body with the day’s newspaper starting August 1^st and every Monday from then on till the 31^st of October from then on to keep track of my progress, and I hope others try the same.

~Kyle

This entry was posted on Tuesday, July 22nd, 2008 at 5:53 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.