“Change comes from with-in”

It’s time! No not in five minutes… No not tomorrow… NOW!

Life is always moving and no matter how much money you have in the end we are all only given a set time in this world. And you’re throwing it away by choosing to commit a type of suicide. Your dieing people “INSIDE” your letting your lack of control and your desire for self and instant gratification take away the minute you have to share with your love ones! I have lost to many people in my life due to obesity and health related issues and I am sick and tired of it! Children are being diagnosed with liver failure now due to unhealthy eating while the obesity rate for the U.S. is so high I get sad just thinking about all those poor people trap in those bodies and being slaves to food and a non active lifestyle. Look I am tired of trying to justify my life style to people whom don’t get it but in the end I want them to take from me something, and not just a diet or but the knowledge to know anyone can change and passion comes from with in! I refuse to be the fallen, I refuse give in, I refuse to wake up again and truly be disappointed in who I am. I am proud of what I have accomplished and even though I never talk about it or even say it, now I am no longer going to let those whom don’t believe enough in them selves to cause me to box up my feelings!

The greatest words even spoken:

“GET BUSY LIVING OR GET BUSY DYING” The Shawshank Redemption (1994)

~Kyle 

Well I know it’s been a while I updated my Body space but a lot has been going on and “time is money”. Well I was having a great start to a serious lean down when tragedy stuck me in two forms and it been a real headache and disappointment! I was on my fourth week of a strict lean down where I was at about 8-9% BF and dropping steadily and loving it! I was still strong and my muscle loss was very minimal. Bu then I hurt my left foot doing sprints and it caused me to cut my running down to a minimum due to pain. Than about two weeks ago I was in a car accident; were I pushed into another car by a safari mini van struck an F-150 ford truck and hit my car which in turn pushed me into another car. This hurt my neck really bad and just when I thought I was getting better I had a shoulder day and BAM my left trap basically tore. I was so much pain and never realized how much your traps are used in almost all upper body activities. Well now it’s been two weeks and my body is still recovering and no to mention College “FINALS” which had my brain wrecked from studying!
Well I have gained up to maybe 3% BF and my abs definition is completely gone and I feel really lazy and unmotivated! I find it had to go to the gym and really push myself like I was a few weeks ago… I know set backs happen and I am not one to usually get out of focus but all this stuff and one time has really gotten to me and I just wish I could get that “eye of the tiger” back!