“Change comes from with-in”

Well today begins another great day!

Yesterday I finally got my order from BB.com and I am so excited to get try my new Optimum Whey 5-lbs X2 (Banana cream and Strawberry flavor). I am also back on Lipo-6 which I can already feel working!

OMG: Now on to the better news:

Well as you can tell from my charts I finally have started to loose the weight and am feeling better and better everyday! I also got a measuring tape and started measuring my body parts and a body fat measurer SWEET! I am so happy to know I am at 11% BF because I thought I had gained more then that during my bulk! Although not everything is good news because I am becoming a victim of over-training and I need to slow it down or I am going to break down! Well I really am excited right now and looking forward to blending up so protein! So it’s time for a protein shake, and a toast to feeling great looking great!

I hope everyone has a great day!