Blog Entry
So i got hired as a trainer at Equinox Fitness West Hollywood in october. Its been going pretty well…pretty much the best job i could ask for considering I just moved out here to hollywood. I still need to pick up a few more clients though.
In regards to the training, its been going great. In november and december i was cutting up and at the same time was getting my bench back up where it used to be. I got down to about 205. Then i went back home to cleveland for 2 weeks and gained 5 lbs back. Now I am bulking up for about a month, and will probably start cutting out in mid feb. Im trying to get a new bench record…going for 225 for 13 reps.
When i was cutting up I was hitting 3 full-body workouts a week with cardio inbetween. Im back to back/bi’s , chest/tris, shoulders/legs 5x a week. so far so good.
