ProteinGulp’s BodyBlog

Diet is going well.. staying away from carbs after lunch.

Playing a lot of raquetball too.. still have no clue how many calories I am burning a day.

I did shoulders today with heavy weights

and abs with weights, I do them again tomorrow with just bodyweight.

Tomorrow will be my cheat day on food.. I might skip it though because I’m not hungry for junk food yet.  I hope It stays that way for a couple weeks.

I took all of last week off for some rest time, and I got back into the gym today.

Started doing chest twice a week light weight on Mondays and heavy on Fridays.

I adjusted my diet to all lean meats, hardboiled eggs, and fruits and veggies. I’m determined to get abs this year.  I did about 15 min of cardio on the stationary bike, before a raquetball room opened up. Not real sure how many calories I burn in the raquetball room.  All I know is it makes me sweat like crazy.

The only time I really want to cheat on my diet is late at night.. Need to find a way to keep my mind occupied when I get hungry late.

So I’ve never done this before.  But I guess ..maybe..it will help me.  I’m guessing this isn’t going to just be about my body ..but my life.

I better talk a bit about my body though.  I seem to be a hardgainer.  My weight hasn’t changed much since I started this a year ago.  But I can definitely see results.  Starting yesterday, I started on a lean meat and veggie diet so I can shed some fat.  I really wanna see my abs..mostly I want girls to see my abs.

I guess thats the whole reason I started lifting weights.  I was always known as the small kid by all my guy friends.. so I know all the girls thought the same thing.  Our gym is small and its actually located behind the hospital as the Rehabilitation center..so most of the occupants are older.  But out of our "group" I’ve had the most results in the shortest ammount of time.. But I don’t have a lot of mass..just good definition.  But I still haven’t attracted any girls.. at least I haven’t attracted any that I am interested in.

I guess thats just the downfall of a small town.