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in:
projecthealth
31%
bf
216 Lbs.
wt
5'9"
ht
BodySpace Member
projecthealth

March 7th, PHASE 2 of P90X 2

X2 Shoulders + Arms & X2 Ab Ripper

March 3rd, PHASE 2 of P90X 2

Chest + Back + Balance & X2 Ab Ripper

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Feb 20th, PHASE 2 of P90X 2

Base + Back & X2 Ab Ripper

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Feb 17th, PHASE 2 of P90X 2

X2 Shoulders + Arms & X2 Ab Ripper

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Feb 16th, PHASE 2 of P90X 2


Plyocide


-On the very last set I started to feel pain or a cramp in my left knee.  It seems to have worked itself out. 

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Feb 15th, PHASE 2 of P90X 2

Chest + Back + Balance & X2 Ab Ripper

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Feb 11th, PHASE 2 of P90X 2

Base + Back & X2 Ab Ripper

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Feb 8th, PHASE 2 of P90X 2

X2 Shoulders + Arms & X2 Ab Ripper

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Feb 7th, PHASE 2 of P90X 2

Plyocide

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Feb 6th, PHASE 2 of P90X 2

Chest + Back + Balance & X2 Ab Ripper

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Feb 5th - PHASE 2 of P90X 2

Completed: X2 Shoulders + Arms & X2 Ab Ripper

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Feb 4th - PHASE 2 of P90X 2

Completed Day 1 of PHASE 2 in P90X 2.  I completed this one out of order, as yesterday I did Plyocide.  Today's workout was:



Chest + Back + Balance & X2 Ab Ripper



Awesome workout, just got done completing 5 weeks of PHASE 1, Foundation.

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Dec 22nd, X2 Total Body & X2 Ab Ripper

P90X 2 Workout, Total Body & X2 Ab Ripper

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Dec 20th, Plyocide

P90X 2 Workout, Plyocide

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Dec 19th, The Start of P90X 2, X2 Core

X2 Core Workout

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