Im Doin work baby! 38 pounds gone!
Tuesday, November 3rd, 2009yay!! four and a half months of training and im down 38 pounds!! ahhh im gettin there cant wait for the next 5 months.. 
finally starting to see a change.. <3
Archive for the 'Training' Category
music anyone?
Friday, August 7th, 2009i need some new workout music.. my ipod is killing me its all gettin so old.. if anyone knows of anything good let me kno as long as its not rock lol thnks loves <3
17 pounds down babyyy ;)
Saturday, July 25th, 2009yay 6 weeks 17 pounds down 5% bf down and feelin so goood.. i jus wnt it all so much more.. cant wait till im happy with lookin in the mirror !! Im on my way.. it feels so good 2 b working out and eating right.. i love it ! <3
first day of training
Monday, June 8th, 2009yay just had a nice spin class.. then first day of training with johnny.. im in for it now.. theres no going back, i want to do this and complete my goal.. im going to need alot of support .. <3
back with johnn moya!
Monday, June 1st, 2009yay!!! starting my training with johnny on monday… heres where it gets serious.. give me a lil bit n ill start looking fanominal lol <3
new diett
Monday, May 4th, 20094 egg whites with hot sauce-9am
sugar free oatmeal 1 packet-11am
light and fit yogurt - 2pm
about 10 grapes or an apple-2pm
raw spinach salad with light olive oil roasted red peppers n grilled chicken or the chicken cole cut n crushed pepper - 530pm
3 egg whites or 2 hard boiled eggs if im hungry or sugar free jello
new diett
Monday, May 4th, 20094 egg whites with hot sauce-9am
sugar free oatmeal 1 packet-11am
light and fit yogurt - 2pm
about 10 grapes or an apple-2pm
raw spinach salad with light olive oil roasted red peppers n grilled chicken or the chicken cole cut n crushed pepper - 530pm
3 egg whites or 2 hard boiled eggs if im hungry or sugar free jello
new diett
Monday, May 4th, 20094 egg whites with hot sauce-9am
sugar free oatmeal 1 packet-11am
light and fit yogurt - 2pm
about 10 grapes or an apple-2pm
raw spinach salad with light olive oil roasted red peppers n grilled chicken or the chicken cole cut n crushed pepper - 530pm
3 egg whites or 2 hard boiled eggs if im hungry or sugar free jello
new diett
Monday, May 4th, 20094 egg whites with hot sauce-9am
sugar free oatmeal 1 packet-11am
light and fit yogurt - 2pm
about 10 grapes or an apple-2pm
raw spinach salad with light olive oil roasted red peppers n grilled chicken or the chicken cole cut n crushed pepper - 530pm
3 egg whites or 2 hard boiled eggs if im hungry or sugar free jello
new diett
Monday, May 4th, 20094 egg whites with hot sauce-9am
sugar free oatmeal 1 packet-11am
light and fit yogurt - 2pm
about 10 grapes or an apple-2pm
raw spinach salad with light olive oil roasted red peppers n grilled chicken or the chicken cole cut n crushed pepper - 530pm
3 egg whites or 2 hard boiled eggs if im hungry or sugar free jello
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