Feeling the blues today…
Tuesday, January 20th, 2009I followed my diet STRICTLY for the previous five or six days. Unfortunately, this weekend sent me into an emotional eating binge like nobody’s business. What IS that? Food makes nothing better - actually makes them worse. But for some reason when I cry I reach for a bag of cheese puffs instead of a box of puffs.
I didn’t gain, I just didn’t lose.
I’m just way bummed out in general. I won’t even go into all of it - but I don’t think my meds or my mind are quite strong enough lately!
I’m still trying to stay motivated but, ugh.
I called my husband to see what time we’re working out. He’s had a bad day and isn’t going to work out with me. So wish me luck. I’m going ….. that’s pretty much the whole plan.
I dunno……. If anyone’s reading, thanks for listening.






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