It’s getting easier….
Okay - Got back from the gym a little while ago.
I can’t believe I made it through chest day without wimping out at all. Yay!
I’m not even very sore, I wonder if it’s time to step up the weight…
This is the first time I’ve completed chest day without the urge cry. I’m beyond excited.
Nutrition hasn’t been great today, but not horrible. I’ve basically had meal replacements all day. Oh - I had a Chocolate Banana Crunch Muscle Milk protein shake at the gym. They crush ‘em up with lots of ice and skim milk —- it was soooooo good! Just like a milkshake - without the guilt.
I can’t wait to see results, but I am so psyched that I am FEELING results!
My husband says there’s been a very positive change in my attitude. I’m glad that it’s noticable to others, because I can tell.
September 29, 2008 at 2:02 pm
Way to go on the workout. Keep at it, and keep it intense. It’s really great to start out with what you can handle and gradually progress to heavier weight. I like your attitude, and that your willing to push yourself further. Good luck and don’t quit.