Prettyboy

Self-determined, self-reliant and self-actualized.Its persistance, patience, and perfection. This is what must happen in the stages toward being the absolute champion. This is what defines me. Just be Yourself.

Some of the things that are of importance to me, including some of my interests and passions are… *My family * Friends * Health * Nutrition * Love * Laughter * Sense of Humor * Kindness * Sincerity * Respect * Creativity * Individuality *Reading * Music * Art *

"The good Lord gave you a body that can stand most anything. It’s your mind you have to convince." — Vince Lombardi

My Question is What works best for rear delts?
 

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!