Some questions! Help please!!
Ok 4.5 weeks away from the cruise and I’d like to treat it like a competition. I want to be the absolute leanest and best I can be by the end of this 4.5 weeks. I’ve already lost another 11.5 lbs and am pretty happy with being in the 140s finally
HOWEVER..my stupid bodyfat scale is a peice of garbage. I got it so I would stop relying so closely on my regular scale and beating myself up with every increased lb I got it to see my bodyfat changes of course and my bodyfat varies every five seconds..It has gone from 17.5% which I was thrilled about when I got it to 34% bodyfat. I KNOW this cant be right. I have been lifting like a looney and I see definite changes. I am however, SOOOO bloated. I dont know if it accounts water weight as bodyfat or how it works.
AND I dont know where I am going wrong and I certainly dont want to be like this come cruise time. You cant even see my 2 pack, which was coming in very nicely before! It took a lot of work to get those top two to pop! Ok I joke I joke..but seriously I’m pissed off.
Any advice, especially contest prep advice is welcome! Anything I can do to make this body look like its stage worthy before I step foot on the cruise ship Nov 11th is soooo welcome and much appreciated! I dont care WHAT I have to do. If you tell me I have to drink my own urine for the next 4 weeks to look lean by the cruise..I will hold my nose and shut my eyes! (but hopefully there are better ways..)ew …ok…anyhow…
Thanks all!






October 13, 2009 at 7:33 pm
I hate this peice of cr@p thing..never showing my D@MN comments!!
October 19, 2009 at 9:10 pm
wow you are getting there! great job…looks like you don’t need any advice…just keep working at it..I don’t even know my bodyfat percentage!