C’mon…..I got this….
So after the 4th I made a commitment. Not to myself cuz that wasn’t workin, but to the Great One. God. THE ULTIMATE ONE, the MAN! I told him that I had the strength and that I had more strength and will thru him. So I made a promise to him of eating clean and working hard. That is what I am doin. So far so good. This is day # 3. Protein pancakes pre-workout was great although I cant seem to push thru this oatmeal w/ protein powder. YUCK LOL. I wanted to make today a resistance day but unfortunately because I took a fat burner I was wired by the time I hit the gym and had to do some running. Ran 3 miles and hiked up a few flights of stairs and felt a lil better afterwards. I know that I can do this. My stomach is looking so good already. LOL I notice my results quickly its all motivation. Alternate motivations sources. THIS BIG ASS PHOENIX that I will get tattooed on my back soon, I want it to extend to my side too. I’m so exctied. Gotta put up some new pics. I need this month to focus, getting a new IPHONE in a few weeks will post some pics with it.





