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	<title>Comments for pocket1hercules's BodyBlog</title>
	<link>http://blog.bodybuilding.com/pocket1hercules</link>
	<description>muscle munchkin body blog</description>
	<pubDate>Sun, 29 Nov 2009 01:01:49 +0000</pubDate>
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		<title>Comment on Bulking up For the contra costa bodybuilding show in may by Making_A_Change</title>
		<link>http://blog.bodybuilding.com/pocket1hercules/2008/09/19/bulking-up-for-the-contra-costa-bodybuilding-show-in-may/#comment-3151582</link>
		<pubDate>Sat, 20 Sep 2008 02:35:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/pocket1hercules/2008/09/19/bulking-up-for-the-contra-costa-bodybuilding-show-in-may/#comment-3151582</guid>
					<description>Congratulations on deciding to compete. I will be doing figure in that show--it will be my second. Good luck and train hard!</description>
		<content:encoded><![CDATA[<p>Congratulations on deciding to compete. I will be doing figure in that show&#8211;it will be my second. Good luck and train hard!
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/pocket1hercules/2008/07/22/welcome/#comment-2745172</link>
		<pubDate>Wed, 23 Jul 2008 03:55:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/pocket1hercules/2008/07/22/welcome/#comment-2745172</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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